Join this six-week community fundraiser for the VVS Imagination Library while deepening your meditation practice. Class dates are: Jan 20, Jan 27, Feb 3, Feb 10, Feb 17, and Feb 24.
Presence isn't something to achieve. It's our natural state, waiting beneath the noise.
In this six-week course, you will explore meditation through the living wisdom of the five great elements - Earth, Water, Fire, Air, and Space - and the Awareness that holds them all.
Each week offers: teachings that weave yogic insight with modern mindfulness; guided meditations to embody each element (no prior experience necessary); practices that help you remember balance, maybe even ease; and reflection for gentle integration with daily life.
New year, new you? Come home to your elemental self. Your guide through this series is seasoned yoga and mindfulness teacher, Rashmi Bismark, an alumnus of VVS and Sherrill resident. All proceeds from this course will be donated to the VVS Imagination Library.
Community Fundraiser: This series is a community fundraiser for the VVS Imagination Library. We invite a suggested donation of $36 for the full six-week course - over a $300 savings and enough to sponsor a child for a full year. Each class builds on the last, and this contribution helps support both your learning experience and the local children who benefit from the program. No one will be turned away for inability to donate - all are welcome.
Donation Info: You may contribute online with a credit card using this link: https://square.link/u/VYBlJGns OR anytime before the series starts at the circulation desk OR at the first class on Tuesday, Jan 20.
EVENT TYPE: | Teen Programs | Closings | Adult Programs |
Turn south at intersection of NY State Route 5 and Sherrill Rd.; Brick library is about 1/2 mile from Rte. 5, on west (right) side of street, opposite post office.
