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Join us for a series on Spring Wellness. Classes will include make-and-takes. Registration is required.
Class 1: Foundational Wellness
Class 2: Nutrition and Metabolic Health
Class 3: Movement for Longevity
Class 4: Mind and Emotional Balance
Class 5: Family Wellness & Immune Support
Class 6: Detoxification & Reducing Toxic Load
AGE GROUP: | Seniors | Adult |
EVENT TYPE: | Adult Programs |
If traveling from the south (Norwich, Sherburne), take 12B north into Hamilton. At the third light, take a right and another immediate right - the Library is the second brick building on your left (sign out front). If traveling from the north, (Oneida) via Route 46 and 12B - arrive in Hamilton and there is a traffic light as you reach the business section. The village green is just ahead, and the Library is located on the east side of the green. Limited parking on the street, municipal parking lot behind the library. Use Payne St. for parking lot.
