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BrainDance For All
2026-08-14 11:00:00 2026-08-14 12:00:00 America/New_York BrainDance For All Adults of all ages are invited to a fun and gentle full body and brain warm-up. Kirkland Town Library - Bristol Room

Friday, August 14
11:00am - 12:00pm

Add to Calendar 2026-08-14 11:00:00 2026-08-14 12:00:00 America/New_York BrainDance For All Adults of all ages are invited to a fun and gentle full body and brain warm-up. Kirkland Town Library - Bristol Room

Kirkland Town Library

Bristol Room

Adults of all ages are invited to a fun and gentle full body and brain warm-up.

Through low impact cardio exercise, learn how to enhance core support and alignment, get an increased range of motion, improve gross motor control, boost working memory, and reduce stress.

Taught by Benjamin Berry, a teaching artist based in Buffalo, who believes that creative movement is for everyone, regardless of age, size, gender, or level of ability.

AGE GROUP: | Seniors | Adult |

EVENT TYPE: | Health & Fitness |

Kirkland Town Library
Phone: 315-853-2038
Hours
About the Library

From Utica take 12B south to Clinton. College Street extends from red light at the village square to Hamilton College. The Library is in the third block from the square, on the left, directly opposite Elm Street.

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